Delete or Deactivate Your Instagram Account

How to Delete or Deactivate Your Instagram Account on Mobile or PC

If you’re looking to reduce your screen time or take a break from Instagram, you can delete or temporarily deactivate your account. Here’s a step-by-step guide to help you through both processes.

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How to Delete an Instagram Account on Mobile (Android or iOS)

To permanently delete your Instagram account from a mobile device:

1. Open the Instagram app on your Android or iOS device.
2. Go to your Account Profile by tapping the hamburger menu (three lines).
3. Go to Account Center and select Personal Details.
4. Tap on Account Ownership and Control, then select Deactivation or Deletion.
5. Choose the account you want to delete, select Delete Account, and tap Continue.
6. Select a reason for deleting your account, enter your Instagram password, and follow the on-screen instructions to permanently delete your account.

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How to Delete an Instagram Account on a PC or Laptop

There are two methods for deleting your Instagram account on a computer.

Method 1

1. Sign in to your Instagram account on a browser and go to the Delete Your Account page.
2. Select a reason from the dropdown menu and re-enter your password.
3. Click Delete to permanently remove your account.

Method 2

1. Open Instagram in your browser and click the hamburger menu (three lines).
2. Go to Accounts Center > Personal Details > Account Ownership and Control > Deactivation or Deletion.
3. Select the account you wish to delete, tap Delete Account, and enter your password to complete the process.

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How to Deactivate an Instagram Account

If you only want to take a break from Instagram, deactivating it temporarily might be the right option.

Deactivate Instagram Account on Android or iOS

1. Open the Instagram app on your Android or iOS device.
2. Tap the hamburger menu and go to Account Center.
3. Click Personal Details, then tap Ownership and Control.
4. Tap Deactivation or Deletion.
5. Select the profile you want to deactivate, tap Deactivate Account, and follow the prompts.

Deactivate Instagram Account on PC or Laptop

1. Go to the Instagram website and select Accounts Center from the hamburger menu.
2. Go to Personal Details > Account Ownership and Control > Deactivation or Deletion.
3. Choose the account to deactivate, tap Deactivate Account, and enter your password to confirm.

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How to Reactivate Your Instagram Account

If you change your mind, Instagram allows you to reactivate a deactivated or deleted account within 30 days:

1. Open the Instagram app and log in using your username and password.
2. This action will automatically reactivate your account if it's within the 30-day window.

By following these steps, you can delete or deactivate your Instagram account based on your needs, giving you control over your social media presence.